Blog: Home Fitness at Missoni BaiaPosted 06.02.2023
Given the allure and charm of Miami’s inhabitants paired with the near-perfect weather and outdoor lifestyle of the city, it’s no wonder residents want to look and feel their best. And when they live in the splendid and roomy Edgewater condos at Missoni Baia, exercising at home is easy and convenient. Consider the sheer amount of space in each condo — there’s more than enough room to roll out a yoga mat or even to set up a workout area with a stationary bike or treadmill in a spare bedroom. The glorious Floridian sunlight that bathes the interiors via floor-to-ceiling windows makes your home at Missoni Baia more appealing than the hippest boutique gym and creates the ultimate atmosphere for working out in comfort and style.
Here are some of our top suggestions for at-home workouts that will level up your fitness and your mood from the privacy of your own East Edgewater luxury condo.
The key to overall fitness is a strong core. And there’s no better way to work on your abs and surrounding muscles than Pilates. Most Pilates exercises can be done on a mat and require no other equipment. It’s an ideal way to flex and tone. Miami-based Pilathon is a Pilates studio that’s committed to giving patrons sessions focused on flexibility, strength, and breathwork. And now, they are doing classes virtually over Zoom. Sample a full-body class or one that focuses on specific body parts, such as abs, glutes, or your spine. You’ll undoubtedly come out relaxed and toned.
What do you get when you combine the core work of Pilates, the stretching of yoga, and the strength and cardio benefits of ballet? You get the ever-popular barre workout. While you may not have a personal ballet barre installed at home, you can still get a fix of this total-body fitness routine in your living room with The Barre Code’s on-demand classes. Burn a bevy of calories with a Bootcamp class or channel your inner Misty Copeland with a challenging barre class.
Indoor cycling is a favorite of cardio enthusiasts thanks to the low-impact and high-calorie workout it provides. Local spin gym RedBike is our studio of choice since they are “born, bred, and inspired by Miami,” as they say. RedBike is dedicated to giving you that singular Miami sense of excitement from the moment you hop on the bike until the cooldown. Now, you can bring that party vibe home with their online classes. Pedal to uplifting music while you look out over the crystal waters or admire the city from the vantage point of Missoni Baia.
Missoni Baia is currently offering virtual presentations. Reach out to our sales team today to schedule an appointment and start your life on the shores of Biscayne Bay today!