Get in Shape at Missoni BaiaPosted 11.29.2023
The new year represents an opportunity for growth. From reading more to learning a new language, this time of year is when we set goals that are meant to level-up our lives. One aspiration that usually falls by the wayside by March is getting fit. Whether it’s a shortage of time or a lack of the right equipment, there are plenty of reasons for abandoning your fitness regimen. Thanks to the world-class gym amenities at the East Edgewater condos of Missoni Baia, this year can be different.
No matter what your workout goals might be, there’s something for you in the vast 3,208-square-foot on-site fitness facility at Missoni Baia. Get in shape without even leaving the building — no treks through the snow to the gym, and no signing up for spin classes or waiting your turn in a crowded weight room.
Every good workout begins with a thorough stretching session, and while you can do your foam rolling and calf stretches on the gym floor, why not take your warmup to the next level and head to the private yoga studio for some deep muscle work? A yoga mat is the only thing you’ll need as you practice your downward dog in this serene and quiet space. The private yoga studio is also a great spot to begin your day or wind down your evening with some stress-reducing asanas.
Once you’ve loosened up your muscles, it’s time to put them to work. This fitness facility’s weight area affords a clean and respectful environment where you can tone up, whether you’re using the free weights or the top-of-the-line weight machines. Feel free to take your time here, as there’ll be no line of gym-goers impatiently waiting to grab the dumbells the second you’ve finished.
There will also be no line ahead of you to use the plentiful cardio machines. Burn off some major calories on the elliptical and save yourself the hassle of signing up for a fitness class as you cycle to your heart’s content on the exercise bikes. You can even take a run or walk on the treadmill without feeling the Miami heat. For a boutique fitness experience, consider a personal trainer for the private training room. The best part of all of this? You get your workout while taking in the stunning 180 degree views of Biscayne Bay.
An often overlooked aspect of a workout is the recovery. At Missoni Baia, you can recover in luxury in the steam room or sauna. To truly indulge, hire a masseuse to knead your sore muscles in the private massage room. After all that hard work, you deserve it!
Make this the year when your fitness resolution stays on course with the fantastic gym facilities at Missoni Baia.
Missoni Baia is currently offering in-person and virtual presentations, reach out to our sales team today to schedule an appointment and start your life on the shores of Edgewater today!